COUNSELLING AND PSYCHOTHERAPY IN DUBLIN
Sometimes talking to friends or family isn’t enough. Therapy offers a dedicated space to explore your thoughts and feelings, without judgment.
Therapy is self-care, a way to make time to understand what truly lifts you up—and what’s been wearing you down—so you can build a more balanced, fulfilling life.
Counselling helps you understand yourself better while also supporting you in becoming the best version of yourself, step by step.
ARE YOU FEELING OVERWHELMED, ANXIOUS AND STRESSED?
Do you often feel overwhelmed by self-doubt or negative thoughts? Struggling with feelings of anxiety or low self-worth? Are you caught in cycles of overthinking or regret? Maybe you feel weighed down by guilt or past mistakes. Most of all, are you unsure how to find peace within yourself?
You don’t have to struggle alone. Therapy can help.
I have extensive experience helping clients with the following issues to feel better:
Hi, I’m Your Name.
I’m a counsellor and psychotherapist in Dublin, Ireland.
Many years ago, I found support from a truly caring counsellor, and it changed my life. That experience showed me how powerful therapy can be in helping us understand ourselves.
Now, I’m passionate about working with others because I know it’s possible to find your own inner voice and feel true peace.
I use a cognitive behavioural therapy (CBT) approach to help you change unhelpful thoughts and behaviours.
Starting therapy can feel daunting, but you’ll have a safe, supportive space every step of the way. As Confucius said – “The man who moves a mountain begins by carrying away small stones.”
It would be a privilege to work with you, helping to gently unblock the stones in your path, one step at a time.
Qualifications and Experience
Contact me today to start your journey.
It will only take a couple of minutes to send me a message.
☎ 088123456
✉ hello@demosite.com
